📋 Routine Checklist
Track your daily hygiene habits for consistent success
Click items to check them off as you complete each step. Use this checklist daily to build lasting habits.
☀️ Morning Routine
Wash face with cleanser
Brush teeth (2 minutes)
Floss between teeth
Take shower or wash body
Apply moisturizer to face
Apply body moisturizer
Style/comb hair
Apply deodorant
🌙 Evening Routine
Remove makeup (if applicable)
Wash face thoroughly
Brush teeth (2 minutes)
Floss between teeth
Take evening shower/bath
Apply night skincare
Moisturize hands and feet
Change into clean sleepwear
Tips for Using This Checklist:
- ✓ Complete your checklist at the same time each day
- ✓ Don't worry about perfection—consistency matters more
- ✓ Print multiple copies for weekly tracking
- ✓ Customize items to match your specific needs
- ✓ Review your progress weekly to stay motivated
Need More Guidance?
Explore our detailed programs for step-by-step instructions and tips